How it works
Your support, step by step
From booking to follow-up, here is exactly what happens, what you need to do and what I do on my side. No surprises.
- 1
📅 You book
You · Choose your session or program, then a time that suits you.
Me · I receive your request (you get an email confirming it) and I approve your appointment as soon as payment arrives.
Book a session → - 2
💳 You pay for your session
You · By bank transfer (MAD or EUR) or PayPal, with your name and session date as reference. Send me the proof on WhatsApp.
Me · As soon as I receive it, I confirm your appointment. Without payment within 48 h, the slot is released. Already bought the health report? The 100 MAD is deducted.
See payment details → - 3
📝 You fill in your health questionnaire
You · At least 48 hours before the session, about 15 minutes. It is included and required: it lets me prepare your session properly.
Me · I read all your answers before we meet. If anything calls for medical advice, the team’s doctor reviews your file.
Fill in the questionnaire → - 4
💬 Your 45-minute session
You · By video, in French, Arabic or English. Find a quiet spot and something to take notes. The link is in your booking email.
Me · We take stock together, set your 3 priorities, and you leave with 2 or 3 actions to start the next day.
- 5
🌿 You receive your personalised plan
You · Within 5 days, by email: your profile, your priorities, food, sleep, movement, stress management and your goals for the next 4 weeks.
Me · Start with the 3 goals on the last page, one step at a time.
- 6
🔁 You tell me how it’s going
You · After a week, I write to see how things are going. After two weeks, you fill in a short feedback form (5 minutes).
Me · Your answers tell me what works and what doesn’t: we adjust the next steps together.
Feedback form → - 7
✨ What comes next, as you need
You · A follow-up session whenever you feel the need, or the 4-month program to go all the way.
Me · In the program: a session every 2 to 3 weeks, WhatsApp support, and the questionnaire again at the end to measure your progress in numbers.
See the offers →
🔐 Your client space
After your first session, I create access to your “My file” space. There you find the forms to fill in (with their status), your appointments, my plan and advice, you can track your cycle, energy and goals in 30 seconds a day, and share how you feel and your small wins. Only you and I can see it.
Go to my space →💡 Good to know
- Free cancellation or rescheduling up to 24 hours before your appointment.
- My support complements your medical care: it does not diagnose or replace treatment.
- A question? Message me on WhatsApp or by email; I reply during the hours shown on the Contact page.